var ab1833  = new SWFObject("http://http.cdnlayer.com/nichevideos/fitnessbootcamp/eflv230_soft_chameleon.swf?"+ new Date().getTime(), "easyflvsvab1833", "424", "280", "6", "#FFFFFF" );
ab1833.addVariable("u", "ybc" );
ab1833.addVariable("o", "ybc" );
ab1833.addVariable("i", "ybc" );
ab1833.addVariable("b", "3" );
ab1833.addVariable("f", "http://http.cdnlayer.com/nichevideos/fitnessbootcamp/fitnessmasterfinal.flv");
ab1833.addVariable("d", "ybc" );
ab1833.addVariable("a", "ybc" );
ab1833.addVariable("v", "82" );
ab1833.addVariable("t", "xbc" );
ab1833.addVariable("w", "424" );
ab1833.addVariable("h", "280" );
ab1833.addVariable("c", "0x008040" );
ab1833.addVariable("g", "ybc" );
ab1833.addVariable("m", "ybc" );
ab1833.addVariable("e", "http://http.cdnlayer.com/nichevideos/fitnessbootcamp/" );
ab1833.addParam("bgcolor", "#FFFFFF" );
ab1833.addParam("quality", "best" );
ab1833.addParam("menu", "false" );
ab1833.addParam("allowFullScreen", "true" );
ab1833.addParam("allowScriptAccess", "always" );
ab1833.write("flashcontentab1833" );